As for fitness, your options are challenging and inventive, ranging from Qigong to walking a tightrope. Privacy Notice: We use technologies on our website for personalizing content, advertising, providing social media features, and analyzing our traffic. Courtesy of Canyon Ranch, Credit: 7 Canyon Ranch Hotel & Spa in Miami Beach. Sculpt and slim your body with one of these 10 fitness vacations. With our small groups (no more than 14), you'll get to know our team, your fellow travellers, and have the flexibility and freedom to do as much (or as little!) You can also hightail it into town where "the galleries and shops will keep you walking for miles," Kaese adds. Why not try something different this year and spend your vacation time getting active? Facebook Tweet. While we could hang around all day telling you how wonderful our trips are, the best people to listen to are our guests themselves. Select among our many options to build your own trip of a lifetime. "What stood out most to me was their mountain-biking program," says Jim Kaese, panelist and co-founder of Athletic-Minded Traveler LLC. He’s 27, from the UK, and doesn’t mind working up a bit of a sweat if it gets him a little further away from the ordinary. On a typical day during this women-only, weeklong retreat, you’ll fuel up with a fresh, portion-controlled breakfast prepared by Swell’s private chef. Later, enjoy the chef’s specialty dessert—Pineapple Coconut Haupia—guilt-free. (Trust us, you’ll work up a sweat! To learn more about how we use cookies, view our. I stay active on vacation so that I can eat and drink what I like without feeling guilty. Active types like Marc travel for experiences that engage the muscles as much as the mind or the heart. I stay active on vacation so that I can eat and drink what I like without feeling guilty. You don’t need to be an elite endurance athlete to enjoy an Active tour. All rights reserved. "You’re pushing yourself physically in entirely new ways," Gelula notes. Hiking: Typically 3-6 hours per day on well-formed back country trails. Some might even call it 'expedition-style'. Courtesy of Montage Laguna Beach, Credit: But it’s the resort’s attentive and skilled staff that landed Sanctuary at the number-four spot. It’s all about going at your own pace. "The yoga and Pilates teachers will really push you physically, and the classes are small, so you get a lot of attention," Gelula says of the complimentary studio classes. The US is not just large but varied. “A challenge, whether it’s climbing a mountain or meeting people who don’t speak your language, is an opportunity to change yourself. (800-937-8461; westinstfrancis.com). Cost: Rates start at $525 (800-742-9000; canyonranch.com). The executive chef here is Iron Chef America winner Beau MacMillan, who uses what’s fresh and local to cook up nutritious dishes like edamame-and-truffle dumplings. No. Courtesy of Sanctuary on Camback Mountain, Credit: alone, with girlfiends, with your partner The Canyon Ranch menu is broken down by carbs, calories, protein, fat, and fiber content.At Canyon Ranch Miami, it’s all about the staff, which includes a team of integrative physicians and wellness pros who will help you learn the skills needed to get into peak shape. Cost: Rates start at $225 per night (866-331-7625; laposada.rockresorts.com). 6 Hyatt Regency Lake Tahoe Resort, Spa & Casino, No. We love that there’s plenty of good low-cal grub, like chilled watermelon-cilantro soup, southwest chicken skewers, and frozen mango passion mousse—altogether, less than 500 calories!Cost: A la carte rates start at $189 per night; package rates start at $250 per night, all-inclusive (877-246-4453; redmountainresort.com). We use cookies to make sure your journey on our website is as good as it could possibly be. • Melisse Gelula is the co-founder of WellandGoodNYC.com; she is also the former editor-in-chief of spafinderlifestyle.com.• Jim Kaese is a hotel gym expert and Editor in Chief for AthleticMindedTraveler.com. "The trainers will take you on hikes and bikes that will kick your butt, too," she adds. Gelula says. Cost: Rates start at $595 per night (866-271-6953; montagelagunabeach.com), with girlfriends, with your partner "The whole city of Santa Fe is behind organic, wholesome, and healthy living," Brown says.
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